Evolve School of Yoga is a small and intimate family community yoga studio that prioritizes a safe and beneficial practice with smaller class sizes.
ESY is also a Yoga Alliance certified school that offers a 200HR program as well as various extensions for teachers with preexisting certificates.
We are once again offering our 200 hour teacher training program! We offer both private and group classes for those that wish to expand their yoga practice and guide others through the art of yoga!
My experience with the yoga teacher training at Evolve School of Yoga is difficult to put into words. Going in, I knew it would a transformative experience, but did not understand how much I would grow, and the depth of bliss I would be able to access.
Alex’s program is extremely thought out, in terms of content, sequence, and delivery. I learned about the mechanics of the body and the breath, the spirit, energy and philosophy behind yoga — all which allowed me to access the true benefits (awareness, surrender, gratitude) of the overall practice. Alex's passion and knowledge of anatomy is incredible. After all my years of practice, it was so eye-opening to understand how different parts of the body are impacted by others. I can now skillfully guide my students to steer clear of injury and help rehabilitate them from injuries.
Additionally, Alex’s knowledge of yoga is paired with her genuine desire to help people heal. She parses out information mindfully and always makes time to answer questions and discuss deeper thoughts. As much as the training demands from you, the learnings and teaching will nurture, support and bring you to the other side successfully.
Her passion and dedication is infused into every lesson, every correction, every word. Upon graduating from this program I felt confident about my teaching and continue to improve each class I take. In my heart, I know that my experience from the Evolve School of Yoga will know my sustain me for a lifetime!
This Private Yoga Teacher Training was more than I could have ever hoped for! Alex was not only a knowledgeable and gracious teacher, but she went above and beyond traditional teaching methods. Alex took the time to notice how I learned best and adapted her teaching strategies to fit my needs. She provided me with an amazing amount of resources, hands on learning experience, and additional workshops I would have not obtained from any other program! Not only is she an amazing mentor, but a truly beautiful soul who embodies the yogi attitude. Alex lives to share her knowledge and does so by maintaining the integrity of yoga’s ancient roots with grace. I recommend Alex’s program and the Evolve School of Yoga over and over and over!
I began my teacher training course in January of 2020 and can honestly say it was the best decision of my life. This program is unlike any other and so much more then a simple 200HR training program. Alex Arias is an incredible teacher that focuses on creating excellent knowledgable instructors equipped with all the tools to create a safe intelligent sequences and strong practice.
Alex's passion for yoga transends onto everything she teaches and makes you excited to learn and grow. This program demands your best and is so incredibly in-depth you know you will come out with far more experience and knowledge then the average 200HR graduate.
You know when you graduate from this program your yoga foundation is solid and well rounded and a five star experience and you will confident in your new journey as a yoga instructor.
I started my yoga practice 3.5 years ago at this studio and fell in love since then. I love that the studio is clean and intimate. I love the vibes, the care, and the love that the instructors bring with them. The owner Alex is such an inspiration. This year I decided to expand my practice and finished teacher training here. This is the best decision ever. I absolutely enjoyed the experience. Way to go! 10/10 !!
I love this studio and training program! Since coming here, I've been inspired to expand my practice in ways I didn't even know were possible. I feel strong and refreshed after every class and learned so much through my 200HR program. The instructor creates an atmosphere where students are comfortable to grow their practice at their own pace. 10/10!!!
My name is Alex Arias founder of Evolve School of Yoga. I first founded Elite Yoga after the birth of my 4th child. This past year, I created and founded a second business, Evolve School of Yoga now merged into one company holding one name only (Evolve School of Yoga) At my heaviest weight and feeling the need to find a better connection between my mind, body and spirit, I got immersed into learning all I could about Yoga. Not finding a studio to meet my needs, classes were packed, a big emphasis on fitness during yoga, a comparative spirit and the number of injuries people were experiencing left me discouraged. As mentioned before, I open Evolve School of Yoga formally known as Elite Yoga so people find the incredible connection and benefits of YOGA. I wanted to bring the best yoga experience I could to my clients and students.
I was a successful ballerina in Ecuador for 10 years performing throughout Europe. Before becoming a Yoga instructor I was a fitness instructor for 6 years. I am a 500hr E-RY and YACPT with 13 years of yoga teaching experience. I am grateful to offer all 28 years of experience to help students live their best lives.
I am excited to be finishing our 4th teacher training with some incredible instructors who will be teaching at our studio.
I find myself in 2020 sadden by the injustice and the treatment of the brown and black community. As a brown Latina woman, I have felt and experienced unfair treatment because of the color of my skin. I want to assure our community that we stand and push for change in our country. racism will not be tolerated in our yoga studio. Thank you for your ongoing support.
Thank you for choosing to practice with us.
E-RYT® 500, YACEP®